Create a healthy lifestyle… not just a temporary weight fix
Fitness Benefits from Olive Oil and Coffee
A quick overview of fitness, health and beauty benefits from two things Italians love
Celebrating a Special Day for Women on March 8th
International Women’s Day – Honoring womanhood and female friendships with mimosa flowers and special recipes
Adopt Mediterranean Diet, Not Fads, Experts Tell Dieters
Eat well – live healthy longer – simple.
The Feast of the Epiphany and Celebration of La Befana
Italy’s oldest and most celebrated legend
